Self-Hero Blog

"The 'Just Think Positive' Trap - Why Real Mental Strength Goes Deeper"

"The 'Just Think Positive' Trap - Why Real Ment...

Kotey Siler

Introduction: "Have you tried just thinking positive thoughts?" If I had a dollar for every time someone said this to someone struggling with depression, Self-Hero could donate even more than...

"The 'Just Think Positive' Trap - Why Real Ment...

Kotey Siler

Introduction: "Have you tried just thinking positive thoughts?" If I had a dollar for every time someone said this to someone struggling with depression, Self-Hero could donate even more than...

"Hard Talk: Depression Isn't Just 'Being Sad' - And Why That Myth Hurts Everyone"

"Hard Talk: Depression Isn't Just 'Being Sad' -...

Kotey Siler

The biggest lie about depression? That it's just an extreme version of sadness. That if you're "really trying," you should be able to snap out of it like you would...

"Hard Talk: Depression Isn't Just 'Being Sad' -...

Kotey Siler

The biggest lie about depression? That it's just an extreme version of sadness. That if you're "really trying," you should be able to snap out of it like you would...